Self Care September Recap - Week 2

We’re already halfway through Self Care September, a month-long challenge where we can share ideas and support each other to take better care of ourselves! ⁠(What is time??)

I’ve really enjoyed seeing what other people are doing, and coming up with my own simple actions to fulfill each prompt. Here are my most recent 9 (in backwards order):

Coaching-for-Creative-Wellness-Self-Care-September-week2.jpg

And here are some of my Week 2 favorites from other participants:

In case you missed it, here's how to participate: 

  1. Follow me on Instagram at @rebecca_hass

  2. Post a photo or video showing what you did for each prompt, either on a regular Instagram post or on Stories.

  3. Tag each post with #cfcwselfcareseptember and tag me @rebecca_hass.

  4. Stay tuned for a giveaway at the end of the month - one lucky person will win a free 50-minute coaching session! 

Participate as little or as much as you like. 

Here are the prompts:

No action is too small - doing something is what counts! 

It’s not too late to jump in and join us - see you over on Instagram!

Rebecca Hass

Pianist and composer