We’re a little over a week into Self Care September, a month-long challenge where we can share ideas and support each other to take better care of ourselves!
I’ve really enjoyed seeing what other people are doing, and coming up with my own simple actions to fulfill each prompt. Here are my first 9 (in backwards order):
And here are some of my favorites from other participants:
In case you missed it, here's how to participate:
Follow me on Instagram at @rebecca_hass
Post a photo or video showing what you did for each prompt, either on a regular Instagram post or on Stories.
Stay tuned for a giveaway at the end of the month - one lucky person will win a free 50-minute coaching session!
Participate as little or as much as you like.
Here are the prompts:
No action is too small - doing something is what counts!
It’s not too late to jump in and join us - see you over on Instagram!