S3 E8: 10 Compassionate Reframes for Limiting Beliefs About Productivity (Part 1)
Is your definition of “productivity” working for you? That word can be very loaded, and it has different meanings for all of us - what’s yours? If you’re stuck in a more conventional idea of what productivity means (like constant work and being rooted in "hustle culture") that isn’t working for you, I invite you to think about what it means for you now, and what you would like it to mean.
For those of you who tend to be hard on yourselves and have really high expectations for yourself and the amount you work, here are 5 common limiting beliefs that might come up around productivity, and a mantra for shifting your mindset away from each of those beliefs in a compassionate way!
RESOURCES DISCUSSED IN THIS EPISODE:
Fuel Your Creative Work With Compassionate Productivity workbook
Blog post: Let’s Talk About Anxiety
Hurry Slowly podcast episode Who Are You Without the Doing?
My Instagram (tag me when you post about what compassionate productivity looks like for you!)