Creative Coaching for Musicians

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S2 E4: Boosting your Money Mindset with Sarah von Bargen

In this episode, Lexie and Rebecca speak with Sarah von Bargen of the blog Yes and Yes. Much of Sarah’s work revolves around the intersection of money and happiness. We get into some meaty conversations around money, course creation, and routines. We know that this is a hard time for most of us and we greatly appreciate this very practical and tactical conversation with Sarah. We hope that you can find some grounding within this episode.

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TOPICS DISCUSSED IN THIS EPISODE:

  • How Sarah got to where she is today after teaching in a classroom for 7 years

  • How our money and happiness are actually connected to each other

  • How the outside story that we present to the world may or may not reflect our actual money situation

  • The importance of working through the deep, psychological money stuff, as well as the money-related life hacks

  • Winning the race because you’re the only one who sticks to it

  • Putting your money where your values are

  • Mindful and intentional spending

  • Possible sources of our unhealthy money stories/habits

  • The importance of boundaries within client work

  • Course creation and ways to optimize your courses

  • Course completion as a student

  • Habits and “bookmarking” your habits

  • How habits and routines actually create more freedom in your life

RESOURCES DISCUSSED IN THIS EPISODE:

MORE FROM SARAH

MORE FROM LEXIE

Alexandria Astrology

MORE FROM REBECCA

Rebecca, the Pianist

Coaching for Creative Wellness