S2 E2: Self-Love in an Uncertain Time with Mary Hodges
In this episode, Lexie and Rebecca speak with Mary Hodges of Abundantly Being. It was this conversation during COVID-19 that inspired Rebecca and Lexie to finally hit publish on Season 2 and we think you will quickly see why that is. Mary is full of insights, wisdom, and articulately explains why self-love is so important right now.
TOPICS DISCUSSED IN THIS EPISODE:
Where does your identity come from? Is it from the “doing”?
Unlearning what is no longer serving you and your mission
How Coronavirus is impacting our identities and our businesses
Going through a business name change and the deeper layers of what that actually meant to Mary
What “Abundantly Being” means
Being process oriented versus outcome oriented
Getting adequate sleep as a form of self-care
Shifting to self-love as a form of self-care during the pandemic
Should we really be “capitalizing” on the perceived space and time that we have right now?
Time does not equal availability or energy
The unexpected painful impacts of the Coronavirus that ISN’T contracting the virus
Meditation and self-care as spiritual practices and Mary’s evolution with spirituality
We are all different and therefore need different strategies